Free AI Starter Kit
Start using AI this week — without the overwhelm
50 copy-paste prompts + a 7-day plan to make AI genuinely useful in your life and work.
- A 7-day quick-start planOne small, practical win each day, so using AI becomes a habit rather than a novelty.
- 50 copy-paste promptsOrganised into 8 categories for everyday life and work — just fill in the blanks.
- 8 safety & quality tipsHow to protect your privacy, check facts and get better answers every time.
Get instant access
Free · opens straight away
A look inside
Practical from day one
No theory, no jargon — just simple daily actions and prompts you can copy, paste and adapt.
Your 7-day plan
- 1Meet your AI assistantSet up a free AI assistant safely and have your first genuinely useful conversation.
- 2Learn the 5-part promptTurn vague requests into great answers with role, context, task, format and examples.
- 3Clear a message you've been avoidingDraft the reply you've been putting off, in your own voice, in minutes.
- 4Plan something realLet AI do the heavy lifting on your meals, your week or an upcoming trip.
- 5Learn something fasterUse AI as a patient tutor to finally understand a topic you've wondered about.
- 6Make a clearer decisionWeigh your options, spot blind spots and check the facts that matter.
- 7Build your AI toolkitSave your best prompts and teach your assistant about you, so the habit sticks.
Prompt library
- Writing & email7
- Planning & organizing6
- Learning & skills6
- Research & decisions7
- Work & career6
- Business & marketing6
- Personal & home6
- Creativity & fun6
Try one now
Turn rough notes into a clear email
Turn these rough notes into a clear, friendly email to [RECIPIENT]: [YOUR NOTES OR BULLET POINTS] Keep it under [NUMBER] words, put the most important point first, and end with a clear next step.
Who it's for
Made for real people, not tech experts
Curious beginners
You keep hearing about AI and want a calm, practical way in — no jargon, no coding, no pressure.Busy professionals & parents
You want to write, plan, research and decide faster, and win back time for the things that matter.Business owners & teams
You want quick, safe wins in marketing, customer service and admin before investing in bigger systems.
Questions
Before you grab it
Is it really free?
Yes. Enter your name and email and you'll get instant access to the full kit. There's no card required and nothing to cancel.
Do I need to pay for an AI tool?
No. Every prompt works with the free versions of popular AI assistants like ChatGPT, Claude or Gemini. Paid plans can be faster or handle longer documents, but you don't need one to start.
What will you do with my email?
We'll send you the kit plus a short series of practical tips to help you use it. You can unsubscribe with one click at any time, and we never sell your details.
I'm not technical. Is this for me?
Absolutely — it was written for you. Everything is in plain English, and each day's task is short enough to fit around a busy schedule.